Oatmeal Cookie

I am training for a Triathlon. It takes place in May, up on Bainbridge Island. I have been training really hard to do this thing. In the mornings, before training with my trainer, he has me eat a pretty hearty breakfast. It's quick, easy and full of protien and complex carbs that a trainee could use. 

Here's his recipe:

Prepared oatmeal

Organinc Maple syrup

Organinc 1% milk 

Peanut butter

I use Trader Joe's rolled oats. They are g free and easy to make

I know, you were expecting some organic, all natural peanut butter. Nope...just reduced fat Skippy

I love this maple syrup.

Prepare the oatmeal as directed. While it's still hot, I add in the milk, maple syrup and a big spoonful of peanut butter. Stir until well mixed. I call this the oatmeal cookie as it tastes just like a cookie! Super yummy and healthy! Provides me with enough energy to burn 600-700 calories with my trainer over a period of an hour and a half. 

Enjoy!